Devon


<p>The benefits of sauna with cold water are said to include reduced stress and anxiety, improved heart health, quicker recovery time after exercise, detoxification of toxins and improved sleep. No wonder, so many of these fabulous mobile saunas are popping up in our locale. Wellbeing sorted. </p>



<h2 class="wp-block-heading" id="h-the-somewhere-sauna-mothecombe-beach"><a href="https://www.thesomewheresauna.com" target="_blank" rel="noreferrer noopener">The Somewhere Sauna</a>, Mothecombe Beach</h2>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1459" height="893" src="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/03/somewhere-sauna.jpg" alt="The Somewhere Sauna" class="wp-image-64299" srcset="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/03/somewhere-sauna.jpg 1459w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/03/somewhere-sauna-800x490.jpg 800w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/03/somewhere-sauna-1000x612.jpg 1000w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/03/somewhere-sauna-768x470.jpg 768w" sizes="(max-width: 1459px) 100vw, 1459px" /></figure>



<p>Hats off to carpenter Columb Thompson who hand-built The Somewhere Sauna by hand as a place to connect people, nature and community. It&#8217;s wood-fired, with a cold plunge pool and based at Mothecombe Beach and various location around the South Hams. Choose from private or public sessions for up to eight people which last an hour. Usual opening hours Fri- Sun, 12-8pm. £13pp.</p>



<h2 class="wp-block-heading" id="h-by-the-sea-sauna-saunton-sands-croyde"><a href="https://www.seasauna.co.uk/">By the Sea Sauna</a>, Saunton Sands/Croyde</h2>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1000" height="1000" src="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/bythesea.jpg" alt="By the Sea Sauna" class="wp-image-63069" srcset="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/bythesea.jpg 1000w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/bythesea-800x800.jpg 800w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/bythesea-400x400.jpg 400w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/bythesea-768x768.jpg 768w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/bythesea-500x500.jpg 500w" sizes="(max-width: 1000px) 100vw, 1000px" /><figcaption class="wp-element-caption">Credit By the Sea Sauna </figcaption></figure>



<p>Sea Sauna is a big Nordic wood-fired sauna on wheels, seating up to 12 people with a tinted glass window so you can see it, but people can&#8217;t nosey in. There&#8217;s a small changing room at the rear to protect your modesty, and they include complimentary essential oils to suit your sauna mood. Other options include private hire, breath work and yoga sessions, and all-day rental at your own location if you&#8217;re feeling shy. From £10 for 45 mins as part of a group session.</p>



<h2 class="wp-block-heading" id="h-shoreline-sauna-lyme-regis"><a href="https://shorelinesauna.co.uk/">Shoreline Sauna</a>, Lyme Regis</h2>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1440" height="1080" src="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/shoreline.jpeg" alt="Shoreline Sauna, Lyme Regis" class="wp-image-63064" srcset="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/shoreline.jpeg 1440w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/shoreline-800x600.jpeg 800w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/shoreline-1000x750.jpeg 1000w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/shoreline-768x576.jpeg 768w" sizes="(max-width: 1440px) 100vw, 1440px" /><figcaption class="wp-element-caption">Credit Shoreline Sauna</figcaption></figure>



<p>Just over the border, this luxury 6-person wood-fired mobile sauna is based on the sandy beach at lovely Lyme. Go in your swimmers and take a towel. Open Thursday &#8211; Sunday; open session of 45 mins, £15/private 1 hour for up to 6 people, £60.</p>



<h2 class="wp-block-heading" id="h-sauna-on-the-sands-blackpool-sands"><a href="https://www.seakayakdevon.co.uk/blackpool-sands-sauna/">Sauna on the Sands</a>, Blackpool Sands</h2>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1500" height="1000" src="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/Sauna_Blackpool_Sands_Claire_Gillo_Photography-4546-2048x1365-1.jpeg" alt="Blackpool Sands sauna " class="wp-image-63084" srcset="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/Sauna_Blackpool_Sands_Claire_Gillo_Photography-4546-2048x1365-1.jpeg 1500w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/Sauna_Blackpool_Sands_Claire_Gillo_Photography-4546-2048x1365-1-800x533.jpeg 800w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/Sauna_Blackpool_Sands_Claire_Gillo_Photography-4546-2048x1365-1-1000x667.jpeg 1000w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/Sauna_Blackpool_Sands_Claire_Gillo_Photography-4546-2048x1365-1-768x512.jpeg 768w" sizes="(max-width: 1500px) 100vw, 1500px" /><figcaption class="wp-element-caption">Credit Blackpool Sands Sauna/Claire Gillo</figcaption></figure>



<p>Run by Sea Kayak Devon, Sauna on the Sands is located on a gorgeous golden beach, near Dartmouth, with a very inviting piece of sparkling ocean right there. Open sessions are available to all, with a maximum of 4 at any time; book a private session for just yourself or share the sauna with your gals (5-6 max). £15, 50 minutes, open session.</p>



<h2 class="wp-block-heading" id="h-devon-sauna-hub-near-exeter"><a href="https://www.devonsaunahub.co.uk/classes">Devon Sauna Hub</a>, near Exeter</h2>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1000" height="1000" src="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/devon-saunahub.jpg" alt="Devon Sauna Hub" class="wp-image-63074" srcset="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/devon-saunahub.jpg 1000w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/devon-saunahub-800x800.jpg 800w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/devon-saunahub-400x400.jpg 400w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/devon-saunahub-768x768.jpg 768w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/devon-saunahub-500x500.jpg 500w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>This new pop-up from certified breath work coach and Wim Hof instructor, Sara Dance, is based in a specially designed tent, made from triple-insulated material with an efficient stove which reaches over 100 degrees C. Sara is popping up twice a week at two waterside locations so you can sauna and dip: Hearne Field, Combeinteignhead on the River Teign, every Tuesday from 11am/Swanaford Vineyard, near Exeter, on the&nbsp;River Teign, alternating Saturdays from 9am. Come prepped in your swimming togs; £15 for 55 minutes.</p>



<h2 class="wp-block-heading" id="h-seaside-saunahaus-seaton"><a href="https://www.seasidesaunahaus.co.uk">Seaside Saunahaus</a>, Seaton</h2>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="736" height="600" src="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/saunahaus.jpg" alt="Saunahaus, Seaton" class="wp-image-63103" /></figure>



<p>Sitting pretty on Seatown Beach (opposite The Anchor at Seatown), Seaside Saunahaus is a wood-fired cedar sauna, offering saunas for groups of up to six, private hire and sauna clubs. Going one further, you can can also find your Zen with a silent sauna, or how about a Full Moon Sauna? Werewolves not allowed. Lots of options for a defrazzle. One-hour £60.</p>



<h2 class="wp-block-heading" id="h-saunair"><a href="https://www.saunair.co.uk/">Saunair</a></h2>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1500" height="843" src="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/saunair.jpeg" alt="Saunair sauna hire " class="wp-image-63078" srcset="https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/saunair.jpeg 1500w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/saunair-800x450.jpeg 800w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/saunair-1000x562.jpeg 1000w, https://dev.muddystilettos.co.uk/devon/wp-content/uploads/sites/14/2024/01/saunair-768x432.jpeg 768w" sizes="(max-width: 1500px) 100vw, 1500px" /></figure>



<p>Fancy renting a sauna for a big bash or hen do? Culmstock-based Saunair, as seen at Altitude Festival 2023, hire out their 6-person wooden mobile sauna right around the South West and beyond. One-day hire (within 10 miles of Culmstock only) is £275; weekend hire £450, plus mileage charge. </p>



<p><span><i style="font-weight: bold">Want more saunas &amp; steam rooms locally? Check out my guide to the best </i><span style="font-weight: 600"><a href="https://devon.muddystilettos.co.uk/lifestyle/wellbeing-lifestyle/romantic-devon-spa-days/" target="_blank" rel="noreferrer noopener"><i>local</i></a></span><i style="font-weight: bold"><a href="https://devon.muddystilettos.co.uk/lifestyle/wellbeing-lifestyle/romantic-devon-spa-days/" target="_blank" rel="noreferrer noopener"> winter spa packages</a>. </i></span></p>


Wild saunas: where to get steamy on the beach

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