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  • The Heart & Sole Retreat

    January sucked, but February needn't mean a complete tumble off the healthy-living wagon. Try this awesome retreat, instead.

  • Lifestyle

    Fancy a mid-week skive?

    Yes, weekends are often mental but it is possible to carve out a little free time elsewhere. Inspiration incoming!

  • Retreats for 2018

    Find your happy place in 2018

    Determined to claw back some 'you' time this year? Read our pick of the most inspiring retreats in the country (and beyond) and get planning.

  • Divorce pic

    Divorcing? Read This

    Bit of a grim topic, we know, but as divorce rates soar, head Ed Hero Brown looks at how best to manage your break-up.

  • snow in hand

    Your Winter Wellbeing

    Health and fitness slumping now it's cold and dark outside? We ask three experts how best to bounce back.

  • laptop

    Work-life ‘blending’?

    Hero Brown at Muddy HQ has been pondering the 'work-life balance' and she's got me thinking now...

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The Urban Guide to the Countryside - Devon