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Health

  • 7 steps to better sleep in lockdown

    You've downed a chamomile tea, ignored your phone for an hour and mentally shoved your 900th sheep over a gate - but still can't get to sleep. Sound familiar? Read on for our guide to getting some Z's during lockdown.

  • 7 steps to better sleep in lockdown

    You've downed a chamomile tea, ignored your phone for an hour and mentally shoved your 900th sheep over a gate - but still can't get to sleep. Sound familiar? Read on for our guide to getting some Z's during lockdown.

  • Gotta Have It

    Planning a garden Easter egg hunt? Better hide this one from the kids - it's the UK's first Cannabis Easter Egg. Ready, steady, munchy!

  • 10 Wellbeing escapes in Devon and beyond

    Wanna escape the daily grind? Book on to one of these gorgeous wellbeing holidays (including 2 in Devon) for some much needed R&R.

  • Working (out) from home: 5 on-demand exercise classes

    Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now!

  • Wanna break free of the NY resolutions?

    Hands up if you ate all the mince pies? Never mind! January is not the month to go cold turkey, it’s the time to be kind to yourself.

  • Twinkle, twinkle little spa

    Can't resist the the lure of a fluffy robe? Here's my pick of Devon's top 12 spa days (and one I couldn't resist in Cornwall). Book in and bliss out.

  • Pilates…but not as you know it

    Cardio lying down? Yes please! Muddy tries out Adele's fitness of choice, Reformer Pilates, at a brand-new studio in Tiverton.

  • mansion house

    Pining for some R&R?

    We bring good news - we've discovered just the Devon weekender for you to recharge this autumn!

  • lemons pink lemon

    Exam time? Grab the Juicer

    Forget the endless late-night bowls of cornflakes - help your teen juice their way through exam stress. Here's why.

  • Spa swimming pool loungers green garden glass

    Review: Gaia Spa

    Feeling like you're on the countdown to summer? Kickstart your body and beauty rituals with a sesh at Devon's Super Spa.

  • french Alps scenery blue sky

    Fancy Pressing Pause?

    The Revive Retreat; sounds good already, doesn't it? If you're a frazzled woman, then this could be for you.

  • pug looking unhappy in a blanket

    Next Patient Please

    Too tired to exercise? Sun-starved? We've talked to a top GP about how to solve our niggling winter health worries.

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Little Black Book

Our handpicked selection of best local businesses

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The Urban Guide to the Countryside - Devon

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