The urban guide to the countryside -
Health
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Exam time? Grab the Juicer
Forget the endless late-night bowls of cornflakes - help your teen juice their way through exam stress. Here's why.
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Review: Gaia Spa
Feeling like you're on the countdown to summer? Kickstart your body and beauty rituals with a sesh at Devon's Super Spa.
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Fancy Pressing Pause?
The Revive Retreat; sounds good already, doesn't it? If you're a frazzled woman, then this could be for you.
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Next Patient Please
Too tired to exercise? Sun-starved? We've talked to a top GP about how to solve our niggling winter health worries.
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The Heart & Sole Retreat
January sucked, but February needn't mean a complete tumble off the healthy-living wagon. Try this awesome retreat, instead.
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Muddy loves Mindful Chef
Desperately hoping you'll stick with the healthy eating regime this year? You need this recipe box on your doorstep.
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This is Definitely the Year That I Will…
You'll what? This is the question I put to the people behind some of our favourite businesses in Devon. A few corkers lie within.
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Your Winter Wellbeing
Health and fitness slumping now it's cold and dark outside? We ask three experts how best to bounce back.
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Muddy tries Floatation
It's completely bonkers the kind of thoughts that run through your mind when you're left alone with them in a floatation tank. Star Wars, anyone?
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Nail Your Fitness
Fallen off your fitness regime? Here's how to get superduper healthy, and bag yourself a bikini body while you're at it!
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