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  • The Heart & Sole Retreat

    January sucked, but February needn't mean a complete tumble off the healthy-living wagon. Try this awesome retreat, instead.

  • kettlebells

    7 Benefits of Weight Lifting

    Forget bulging biceps and thunderous thighs, we're talking weight loss, lean muscle mass and healthy bones - er, yes please!

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The Urban Guide to the Countryside - Devon