Kids driving you mad already? Chuck 'em in the sea courtesy of this brill watersports centre in Plymouth.
Fallen off your fitness regime? Here's how to get superduper healthy, and bag yourself a bikini body while you're at it!
Since when did good old-fashioned e-x-e-r-c-i-s-e go, erm, out of fashion? That's exactly what our head honcho over at Muddy HQ has been wondering.