The urban guide to the countryside -
Fitness
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Run for the hills!
Actually don't just yet - let me tell you about these brilliantly inspiring running books first - all the inspo you need to pull on your trainers on these gloomy winter mornings.
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Witness the fitness!
Finding it hard to kickstart that hardcore new exercise regime? Buy some slinky new kit and you'll be sprinting around the park faster than Mo Farah (possibly).
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Gotta have it
Too much wine left you feeling like a raisin? I hear you. If you want to drink more H2O in 2019 and save the planet, then go eau… eau… eau… for these sexy reusable bottles. Water has never looked so good.
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Help! I’m in a Fitness Rut!
We hear you and to help with your dilemmas, we've brought in the best expert we know: Claire Morgan-Hughes.
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Pining for some R&R?
We bring good news - we've discovered just the Devon weekender for you to recharge this autumn!
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Stuck in a Health & Fitness Rut?
I hear you. September is the month to refocus, but where to start? By asking Muddy's awesome expert, of course!
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Review: Gaia Spa
Feeling like you're on the countdown to summer? Kickstart your body and beauty rituals with a sesh at Devon's Super Spa.
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The Heart & Sole Retreat
January sucked, but February needn't mean a complete tumble off the healthy-living wagon. Try this awesome retreat, instead.
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7 Benefits of Weight Lifting
Forget bulging biceps and thunderous thighs, we're talking weight loss, lean muscle mass and healthy bones - er, yes please!
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Wa’SUP Yoga Bunnies!
I've been let loose on the water again. Didn't fall in, did do a (wobbly) downward dog. Namaste!
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