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Fitness

  • yoga mat on wooden floor

    Stuck in a Health & Fitness Rut?

    I hear you. September is the month to refocus, but where to start? By asking Muddy's awesome expert, of course!

  • Spa swimming pool loungers green garden glass

    Review: Gaia Spa

    Feeling like you're on the countdown to summer? Kickstart your body and beauty rituals with a sesh at Devon's Super Spa.

  • The Heart & Sole Retreat

    January sucked, but February needn't mean a complete tumble off the healthy-living wagon. Try this awesome retreat, instead.

  • kettlebells

    7 Benefits of Weight Lifting

    Forget bulging biceps and thunderous thighs, we're talking weight loss, lean muscle mass and healthy bones - er, yes please!

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The Urban Guide to the Countryside - Devon