Wellbeing

Looking after your oldies in lockdown

Worried how your older rellies are going to cope in a prolonged isolation? We got the lowdown on lockdown from Age Space.
7 ideas for how not to be bored, already

Don't fear the empty diary! At last there is free time to learn something new and create the self-improved you! Who's joining me for belly dancing?
How to survive lockdown

Worried how you're going to cope with weeks of staying in? As Winnie the Pooh wisely said, "You're stronger than you seem!" Here are 9 sanity-saving tips.
6 of the best… candle subscriptions

Ooooh, something smells lovely! These clever candle subscriptions make a thoughtful winter gift (even if it's for yourself - shhhhh, we won't tell).
10 Wellbeing escapes in Devon and beyond

Wanna escape the daily grind? Book on to one of these gorgeous wellbeing holidays (including 2 in Devon) for some much needed R&R.
Working (out) from home: 5 on-demand exercise classes

Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now!
Witness the fitness

New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear that'll have you in tip-top form in no time.
Splitting up? Read this

Thinking about going solo in 2020? Let Muddy help you to happier times with some brilliant advice from a specialist family lawyer on how to manage your break-up.
Pamper day? Four luxe London wellbeing destinations

Feeling frazzled? London day trips aren't just for shopping/drinking/sightseeing - get thee to the city for a turbo-charged wellbeing fix.
This girl can!

Juggling motherhood, jiggly bits and the barriers to exercising, This Girl Can is back with its brand new campaign and we LOVE it!
Three bonkers wellbeing trends for 2020

Will you be, um, honouring your vagina this year?
Wanna break free of the NY resolutions?

Hands up if you ate all the mince pies? Never mind! January is not the month to go cold turkey, it’s the time to be kind to yourself.
J’adore/ J’abhor

Feeling it for 2020's New Year's Resolutions or think they're a total waste of time? Muddy ed-in-chief Hero and HQ staffer Nancy duke it out.
Southampton Harbour Hotel

Muddy hits the high road and checks into Hampshire's super-chic hotspot. Here's what you need to know about Southampton Harbour Hotel - the city's only 5* stay.
Heard the one about the gorgeous spa hotel with free childcare?

It's no joke! And there's a beach and cool surfer cafes on your doorstep. Pack your cozzie (and the fam), we're off to Saunton Sands Hotel.
Spa time!

Summer's over, we've all gone back to work and, quite frankly, I'm in need of a spa day. Who's with me? Here's the Muddy guide of the best pamper spots across the Muddy counties.
Twinkle, twinkle little spa

Can't resist the the lure of a fluffy robe? Here's my pick of Devon's top 12 spa days (and one I couldn't resist in Cornwall). Book in and bliss out.
Pilates…but not as you know it

Cardio lying down? Yes please! Muddy tries out Adele's fitness of choice, Reformer Pilates, at a brand-new studio in Tiverton.
How to be happy in 2019

New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.