The urban guide to the countryside -
Wellbeing
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5 killer tips for better work/life balance
The juggle is real and not going anywhere - so how the hell do we get it right?! Let's ask the work/life balance experts for some help.
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Adulting: Lesson #1
From 'Making Tax Digital', to starting your own business, here's all you need to know to be super-organised (and win a few brownie points with your accountant).
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Run for the hills!
Actually don't just yet - let me tell you about these brilliantly inspiring running books first - all the inspo you need to pull on your trainers on these gloomy winter mornings.
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Witness the fitness!
Finding it hard to kickstart that hardcore new exercise regime? Buy some slinky new kit and you'll be sprinting around the park faster than Mo Farah (possibly).
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Are you sober curious?
Whether you're doing Dry January or merely cutting down, we're all re-examining our relationship with alcohol right now after too much December carousing (and some pretty dodgy photos to be honest). Could "sober curious" be for you?
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How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
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Gotta have it
Too much wine left you feeling like a raisin? I hear you. If you want to drink more H2O in 2019 and save the planet, then go eau… eau… eau… for these sexy reusable bottles. Water has never looked so good.
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How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
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Quiz time! How good are your self-care skills?
Here at Muddy we love wellbeing and we love a quiz, so a wellbeing quiz? Result! Have a go and let us know how you get on.
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Help! I’m in a Fitness Rut!
We hear you and to help with your dilemmas, we've brought in the best expert we know: Claire Morgan-Hughes.
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Pining for some R&R?
We bring good news - we've discovered just the Devon weekender for you to recharge this autumn!
