Health & Wellbeing
Muddy says: Not sure of the difference between life coaching and counselling? Worry not! Bianca Flood of TruWellbeing is both, and a nutritionist to boot so whether your problem is work, relationship or health, she's got you covered.
Muddy says: Everything a tired mumma and papa might want from a family-friendly hotel: fab food, a contemporary spa, the natural playground of beach and dunes on your doorstep, and did I mention the FREE childcare?
Muddy says: We've a lotta love for this quirky Aztec-themed spa. It's just the place for a chill-day with your gals, a pre-holiday tan or a mind and body-boosting Elemis treatment. Book me in for the Targeted Toning Tightener, please!
Muddy says: You heard it from Taylor: you need to calm down! And here's a chilled-out country house hotel on Dartmoor with a spa, sauna, steam room, hydrotherapy pool and two treatment rooms to do it in. Go get pampered!
Muddy Says: A gorgeously secluded selection of luxury lodges, suites and apartments just outside Totnes, close to Torbay coastline, with a rather spanky spa and gym on-site, plus a relaxed restaurant, with views.
Muddy says: What do you do when you're stuck in a horrible wardrobe rut? Daren't stray from the same make-up you've used for gazillions of years? Or fancy going shopping but haven't the foggiest what suits you anymore? You get on the blower to super-stylist Rachel Moss, AY-SAP!
Muddy says: Reckon this is your year to reclaim your identity, claw back some 'you' time and focus on the things that really matter? Step this way, I've someone I'd like you to meet (me first, though, ok?)
Muddy says: Life running rings around you? Gagging for a bit of 'you' time? Feeling as though you need to make a few lifestyle changes but no idea where to even start? Get ye to Challaborough for some 'Sandra time'! A weekend wellbeing retreat at this stunning beach house on the South Devon coast is like pressing the 'reset' button on life. Try it and you'll see what I mean!
Muddy says: Ahhh, finally a travel company offering so much more than a bog standard package holiday! If it's the year for experiential travel, or a really immersive cultural experience and Malawi is top of your list of must-visit places, then you, my friend, can stop the search now.
Muddy says: one drop-dead-gorgeous Aveda Lifestyle Salon & Spa concept, two superb locations, a glam and super-friendly team and an experience that's head and shoulders (and back and neck) above the rest. We've died and gone to AM heaven.