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Little Black Book Health & WellbeingLife CoachMotivational coaching

TruWellbeing

Not sure of the difference between life coaching and counselling? Worry not! Bianca Flood of TruWellbeing is both, and a nutritionist to boot so whether your problem is work, relationship or health, she's got you covered.

What do you do when you’re feeling ‘stuck in a rut’? Friends and family can offer advice, but Bianca will help you find out what you really want (and more importantly, what you can do to get it).

Sometimes we feel that there is nothing ‘wrong’, but we know it doesn’t feel right. Or it could be relationship troubles, or work is getting you down or maybe there is a long-standing issue you want to address, such as your weight or a phobia. Normally, you’d have to choose from three different types of therapists to address any one of these issues but not with Bianca Flood of Truwellbeing in Plymouth. Because of her unique training, Bianca is qualified as a life coach, counsellor and nutritionist, meaning she can help holistically, which makes sense when problems often come in packages rather than singly, don’t they? What we love about Bianca is her pragmatic ‘be kind to yourself’ approach. She doesn’t believe in New Year’s resolutions for a start – huzzah!

Bianca specialises in common issues for women, which includes managing the pressures of work and family life, getting your mojo back after having children and overcoming the feeling that your needs are at the bottom of the pile. We all find that occasionally things can get on top of us. Having time out of your life, for you, to work on what you want from your life is the key to getting what you want.

Working as a coach for over 10 years, she’s helped hundreds of people with anxiety, panic attacks, low mood and depression, insomnia and fatigue. Before you do anything else, she encourages you to look at how you think, to ‘change the tune’ in your head to better be able to make the changes in your life you’re after. And she’s very witty too, bonus!

Want to take action to get the life you want? Go on, give Bianca a call. The first session is free and she can adapt to your busy schedule via one-to-one, Skype, phone and online courses, depending on your needs. She offers a satisfaction guarantee and only charges if you feel you have benefitted from the session. Still not convinced? Check out what Bianca’s clients say here.

23 Lockyer St, Plymouth PL1 2QW

truwellbeing.com

01752 603690/07764 363716

Opening hoursMonday: 10am-8pm
Tuesday: 10am-8pm
Wednesday: 10am-8pm
Thursday: 10am-8pm
Friday: 10am-8pm
Saturday: Closed
Sunday: Closed

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